Two Mums. Zero filter.

We're not fit yet. That's the point.

Real home workouts, filmed in our actual front rooms, kids and pets included. Start exactly where we started, and watch us lose the weight alongside you.

Start today

  • We start at 91+kg, filmed exactly as we are right now, no head start, no editing away the parts that feel hard.

  • 10-20 minutes, front room, minimal kit. Built around school runs and nap times, not around a gym timetable.

  • We can’t promise your results will look exactly like ours. what we can promise is to help you stay consistent while you retrain your body, and to document everything honestly every week - ups, downs and all.

  • You watch our actual numbers move, out loud, in real time. If it works for us, starting exactly where you are, it can work for you too. All results will vary, but consistency is the key.

Why we're doing this out loud

Putting yourself on camera at your heaviest, on purpose, takes more courage than we expected it to.

We're both body positive, we mean that, and it's still hard some days to press record. Not because we're ashamed of where we're starting, but because starting anything new, in public, with people watching, is genuinely daunting. That first push to get your body moving again, after everything life throws at you, is the hardest part of all of this. We know, because we're doing it too, right alongside you. We're determined to push through that first, awkward, wobbly stage, and we'd love for you to push through it with us.

Jess & Beckie

We post daily!

How many times have you said 'ill wait till monday' 'after my birthday' 'in the new year'... I know I've said it enough times!.. not anymore. Im starting now. That's it. How about you? #fitnessuk #mumsuk #athomeuk #weightlosshelp
Peeps.... it ain't easy at all 😂😭 Jokes aside, with us being new to this whole recording, routine and being mic'd up is so weird 😂😂 Its stop and go until we find out niche in our Intro's! But as always, we show you the raw, the ugly and the cringe 😬 #fitnessathomeuk #homeworkoutuk #mumsuk
I want to tell you why we're really doing this 🫶 We lived in Spain for almost two decades 🇪🇸 It's where we grew up as an adult, where I built a life, and where a big piece of my heart still lives 💛 Moving back isn't a someday daydream for me, it's the goal behind everything we're building 🌅 Real Bodies is part of that 🥹 Every workout I film in my front room, every late night editing, every post I'm scared to press share on, is a step towards the life I want for my family 🌍 And I want to do it for me too 🫶 I want to feel strong and like myself again when I get there, not just arrive there tired and still waiting to start 💪 So I'm taking you with me 🙌 The messy launch days, the wobbles, the wins, and hopefully one day, the move 🏡 If you'd like to follow along, hit follow and come on this journey with us 💛 What's the big dream behind your why? Tell me below 👇 #realbodies #realbodiesclub #movingtospain #mumsinbusiness #ourjourney
Almost half way! Kicking this in before the new year so i go into the new year feeling better! Are you feeling ready to get fit before the new year's?#fitnessuk #nummasuk #exercisefromhome
Real Bodies started as an idea between me and my sister and now it's actually out in the world 🥹 We've filmed the workouts, built the site and shown up on here every day, even when it felt messy 💛 I'm on holiday right now and still thinking about it, which tells me this one matters 🌴 If you've been sitting on an idea, this is your sign to start before you feel ready 🫶 What are you building or wanting to start? Tell me below 👇 #realbodies #realbodiesuk #smallbusinessowner #sisterbusiness #buildinginpublic
Yesterday was a bit of a mental struggle to get myself up and do this. This was meant to be 2 sets but instead I did one and felt good for moving for 10 minutes. Discipline is taught, you need to teach yourself little and often. This is where I always went wrong before, did you? #uk #fitmumsclubuk #fitnessuk #mumsuk
I will say this over and over again... I will shout it from the roof tops if I have too! Losing weight for us isn't about getting skinny.. It is about being healthy and fit enough. This weight loss journey is about making you mummas get comfortable with moving again. Seeing a body like yours moving little and often and eventually build it up! Are you going to start?? #fypuk #weightlossuk #mumsuk
Im really tired of being the fat mum... And its about damned time I change that! I have been down this road COUNTLESS times... I refuse to back out again. I want to be present for my children, they deserve the mum who is able to love and appreciate herself too. RealBodies was designed for the big mummas looking to move again, our first 6 week subscription gives you beginner moves course to ease you back into movement. The next chapter is yours to make...what will you do?! #fitnessuk #mumsuk #homeworkouts #letschange
Got 10 mins, let's get this done! A quick burn for your arms while dinners on! It's week 3 over here and I'm feeling pumped and actually found moving my body is a lot easier now! Follow us to watch the journey 💪🏼💦
Starting this weightloss journey, showing the raw, the real and providing beginner workouts to get you moving again! Were starting from scratch but this time we are showing all the other mums that just because we are big, doesn't mean we can't! Follow along 😃 #fitmumsuk #workoutfromhomeuk #mumsuk #gettingfit
One of the hardest things about loosing weight is going full in and doing an hour HIIT session when you've not worked out in years, your body hurts for a week and you don't work out again, tell me I'm wrong 🤣 Trust me, I know.. 🤣 Before kids I thought I'd bounce right back but I didn't.. and I just didn't have the time or support to put myself first for a long time, but now I do. We created Real Bodies with this in mind, our introductory 6 weeks is all about learning to move your body again and learning to love to move again. We have kept it simple with 8-20 mins, it's doable in your kitchen, bedroom or front room. We're nearly half way through the 6 weeks and I no longer get out of breath walking up my stairs 💪🤣 Hit that follow button to join us on our journey.
Save this to see more of your body type around 💪🤷🏼‍♀️ We're not showing you the after results... cause we're not there yet... we're actively loosing while recording every workout we're doing to show you EXACTLY how we lost it.. there's no ummm, doubts or lean bodies over here yet, it's day 13 for us, so hit that follow/subscribe button and watch us as we do it! #realbodies #mumsworkout #fitness #workoutathome #postpartumjourney
A quick, simple and easy 8 min upper arm workout that can be done whilst dinners on the go 😉 45 seconds on with 15 seconds off. It quick and definitely effective! #fitnessathomeuk #homeworkouts #fypuk #mumsfitness
Come workout with me 🫶 Core edition 💪 Nothing fancy, no equipment, and you can do it in your front room 🛋️ The exercises are on screen, so just press play and follow along at your own pace 🌱 Go slow, take breaks, and skip anything that doesn't feel right today 🙌 Showing up is the win. Save this for your next workout 🔖 and tell me how your core feels tomorrow 😅👇 #realbodies #realbodiesclub #coreworkout #homeworkouts #workoutwithme
Day 10, and something felt different today 🥹 My body moved easier 💪 I had energy I haven't had in a long time, and for a few minutes I felt a little hint of the old athletic me 🫶 The one I've really missed. Nothing dramatic happened. I just kept showing up, and today my body noticed 🌱 That's the thing about the first 6 weeks: it's not about smashing it, it's about teaching your body it can do this again 🙌 I'm not chasing a number, I'm chasing this feeling 💛 And it was worth every day of the blanket winning 😴 Has your body surprised you lately? Tell me below 👇 and save this for the days it doesn't feel like it's working 🔖 #realbodies #realbodiesclub #day10 #startingagain #realmums fitnessjourney
RealBodies doing real body things. We are big. We are un fit and starting a journey... But when we both started we realised something.. Where the hell the big girls at in workouts?! Wheres that community of bigger women supporting one another at?!
RealBodies doing real body things. We are big. We are un fit and starting a journey... But when we both started we realised something.. Where the hell the big girls at in workouts?! Wheres that community of bigger women supporting one another at?! So we built it instead. RealBodies is for the mummas that need more support, more comfort, more representation. When we recorded our first 6 week programme my god.. we realised how so much little movement made such a big impact. And now we're getting our next programme ready for you mummas too. Would you be more comfortable seeing women your size doing beginners workouts? #bigmummasuk #fitnessuk #workoutfromhomeuk #Realbodies
My first pregnancy was heaven. I glowed, I loved every second, and I honestly thought that was just how it went, morning sickness? What's that?? Karma came for me...🤣 My second was a different story. It took its toll on me, mentally and physically,
My first pregnancy was heaven. I glowed, I loved every second, and I honestly thought that was just how it went, morning sickness? What's that?? Karma came for me...🤣 My second was a different story. It took its toll on me, mentally and physically, and there were days I didn't feel like myself at all 💔 And now? I'm here. Still learning, still growing, and so proud of what my body and mind have carried me through 💪 No two pregnancies are the same, and neither is the road afterwards. If you're in the hard version right now, you're not failing, you're human 🫶 But I'm also ready to find the healthier version of me, I'm 3 years PP and this is my body ❤️ #pregnancyjourney #motherhood #mumlife #secondpregnancy #realmotherhood
Real life workout, brought to you by terrible lighting 🌙🤣 I left it late tonight, the lighting is awful, and then my little guy came downstairs 🙈 I could have sent him back to bed, but I picked my battles and let him stay, so he got a front row seat and I still got my workout done 💪 This is what home workouts really look like 🛋️ Messy, late, a bit chaotic, and still counts 🙌 What battle did you pick today? Tell me below 👇 and save this for the nights it all goes sideways... #realbodies #realbodiesclub #mumlife #homeworkouts #pickyourbattles
Week 2, day 8! Moving into our second week of our 6 week programme!! I've noticed myself feeling more energetic and eager to start the day with a workout. I'm finding it easier to move and not so difficult to breath haha! I know I'll be going into the new year already being a better version of myself ( how is it 2027 in a couple months?!?) For me but also for my kids. When will you begin? #fitnessuk #chronicillnessuk #stayinghealthy #onlinebusinessuk #fitfromhome
Slippers, pj's, messy bun... Ready to do Jessie's day 7 stretch and recovery but she's whipped up a tune and I couldn't help but dance 😂 I dont tend to take myself too seriously. others people's opinions don't affect me much but I must admit that putting myself out here in my slippers and pj's is new and embarrassing as hell! But if more mums see me being comfortable, goofy and loved in a body like this. A normal, noirished and well looked after body like mine, then that's my job done! Losing weight doesn't HAVE to be boring, we are determined to lose the weight WITH you. There isn't any before and afters yet because we're starting at our journey now along with you mummas! So get ya slippers and pj's and come "stretch' with us 😂 #fitnessuk #danceuk #mummasuk #weightlossuk #onlinebusinessuk
How many times have you said 'ill wait till monday' 'after my birthday' 'in the new year'... I know I've said it enough times!.. not anymore. Im starting now. That's it. How about you? #fitnessuk #mumsuk #athomeuk #weightlosshelp
Peeps.... it ain't easy at all 😂😭 Jokes aside, with us being new to this whole recording, routine and being mic'd up is so weird 😂😂 Its stop and go until we find out niche in our Intro's! But as always, we show you the raw, the ugly and the cr
I want to tell you why we're really doing this 🫶 We lived in Spain for almost two decades 🇪🇸 It's where we grew up as an adult, where I built a life, and where a big piece of my heart still lives 💛 Moving back isn't a someday daydream for me, it
Almost half way! Kicking this in before the new year so i go into the new year feeling better! Are you feeling ready to get fit before the new year's?#fitnessuk #nummasuk #exercisefromhome
Real Bodies started as an idea between me and my sister and now it's actually out in the world 🥹 We've filmed the workouts, built the site and shown up on here every day, even when it felt messy 💛 I'm on holiday right now and still thinking abo
Yesterday was a bit of a mental struggle to get myself up and do this. This was meant to be 2 sets but instead I did one and felt good for moving for 10 minutes. Discipline is taught, you need to teach yourself little and often. This is where I al
I will say this over and over again... I will shout it from the roof tops if I have too! Losing weight for us isn't about getting skinny.. It is about being healthy and fit enough. This weight loss journey is about making you mummas get comfortabl
Im really tired of being the fat mum... And its about damned time I change that! I have been down this road COUNTLESS times... I refuse to back out again. I want to be present for my children, they deserve the mum who is able to love and appreciat
Got 10 mins, let's get this done! A quick burn for your arms while dinners on! It's week 3 over here and I'm feeling pumped and actually found moving my body is a lot easier now! Follow us to watch the journey 💪🏼💦
Starting this weightloss journey, showing the raw, the real and providing beginner workouts to get you moving again! Were starting from scratch but this time we are showing all the other mums that just because we are big, doesn't mean we can't! Fo
One of the hardest things about loosing weight is going full in and doing an hour HIIT session when you've not worked out in years, your body hurts for a week and you don't work out again, tell me I'm wrong 🤣 Trust me, I know.. 🤣 Before kids I tho
Save this to see more of your body type around 💪🤷🏼‍♀️ We're not showing you the after results... cause we're not there yet... we're actively loosing while recording every workout we're doing to show you EXACTLY how we lost it.. there's no ummm
A quick, simple and easy 8 min upper arm workout that can be done whilst dinners on the go 😉 45 seconds on with 15 seconds off. It quick and definitely effective! #fitnessathomeuk #homeworkouts #fypuk #mumsfitness
Come workout with me 🫶 Core edition 💪 Nothing fancy, no equipment, and you can do it in your front room 🛋️ The exercises are on screen, so just press play and follow along at your own pace 🌱 Go slow, take breaks, and skip anything that doesn't
Day 10, and something felt different today 🥹 My body moved easier 💪 I had energy I haven't had in a long time, and for a few minutes I felt a little hint of the old athletic me 🫶 The one I've really missed. Nothing dramatic happened. I just kept
RealBodies doing real body things. We are big. We are un fit and starting a journey... But when we both started we realised something.. Where the hell the big girls at in workouts?! Wheres that community of bigger women supporting one another at?! My first pregnancy was heaven. I glowed, I loved every second, and I honestly thought that was just how it went, morning sickness? What's that?? Karma came for me...🤣 My second was a different story. It took its toll on me, mentally and physically,
Real life workout, brought to you by terrible lighting 🌙🤣 I left it late tonight, the lighting is awful, and then my little guy came downstairs 🙈 I could have sent him back to bed, but I picked my battles and let him stay, so he got a front row s
Week 2, day 8! Moving into our second week of our 6 week programme!! I've noticed myself feeling more energetic and eager to start the day with a workout. I'm finding it easier to move and not so difficult to breath haha! I know I'll be going in
Slippers, pj's, messy bun... Ready to do Jessie's day 7 stretch and recovery but she's whipped up a tune and I couldn't help but dance 😂 I dont tend to take myself too seriously. others people's opinions don't affect me much but I must admit that p

There's no right time, just your time

Starting again is hard, really hard, if you've lost a bit (or all) of yourself along the way.

Whether that's postnatal depression, anxiety, or just life throwing everything at you at once, we know, because we've been there too. Jess has a 5 and 3 year old. Becki has an 11 and a 3 year old. Between us, there's never been a perfect moment to start this, just like there probably isn't one for you either. There's no right time. There's just the moment you feel ready, whenever that is, and we'll be right here when it comes.